Media & Bookings

Book Chris.
Cover the book.

For producers, hosts, journalists, booksellers, librarians, and event organizers. Interviews, signings, appearances, and everything you need to write about You Are Capable of More.

Chris Sund, keynote speaker and author of You Are Capable of More
Selected Coverage

Where the book
has shown up.

Chris Sund on the set of Bloom at WFLA News Channel 8 in Tampa

WFLA News Channel 8

Bloom · Tampa

On Tampa Bay’s daily health and lifestyle hour with host Amber Freeman, on why capable people settle for less than they are able to do.

Watch the Segment →
Chris Sund with host Rosie Newberry on Studio 512 at KXAN in Austin

KXAN

Studio 512 · Austin

A lifestyle hour in Austin with host Rosie Newberry on the message behind the book, what a comfort ceiling looks like, and where someone starts when they feel stuck.

Watch the Segment →
Chris Sund with hosts Shane Konicki and Kerrigan Arnold on My KC Live at KCTV5 in Kansas City

KCTV5

My KC Live · Kansas City

In studio with Shane Konicki and Kerrigan Arnold on the book, the turning point behind it, and the four barriers. Full transcript included.

Watch the Segment →
Chris Sund with Erin Hartley and Serese Cole on First Alert 6 Daybreak at WOWT 6 News in Omaha

WOWT 6 News

First Alert 6 Daybreak · Omaha

Launch morning in studio with Erin Hartley and Serese Cole on the survey behind the book and what holds capable people back.

Watch the Segment →
Chris Sund on the set of Iowa Live at Local 5 WOI in Des Moines

Local 5 WOI

Iowa Live · Des Moines

A lifestyle segment on becoming the best version of yourself, the four barriers from the survey, and the free assessment that shows you where to start.

Watch the Segment →
Chris Sund on Dakota News Now in Sioux Falls

Dakota News Now

KSFY / KDLT · Sioux Falls

With host Baylee Peterson on why so many capable people cannot see their own potential, the survey behind the book, and why it was written for anybody, not just leaders.

Watch the Segment →
Chris Sund on Pure Nebraska with Jon and Taryn Vanderford on 10/11 News

10/11 NOW

Pure Nebraska · Lincoln

In studio with Jon and Taryn Vanderford on the book, the research behind it, and why so many capable people settle for less than they are able to do.

Watch the Segment →
Forbes

Forbes

Forbes Business Council · National

Chris in Forbes on making a Director of Culture his first leadership hire at a startup, why what gets tolerated becomes the standard, and why the same honesty has to run back up to the person in charge.

Read the Article →
Inc.

Inc.

Inc. Leadership Forum · National

Chris in Inc. on why retention fences give nobody a reason to stay, and how leaders can build a launch pad where people become the best version of themselves.

Read the Article →
Forbes

Forbes

Forbes Business Council · National

Chris in Forbes on the comfort ceiling, why leaders feel self-doubt more sharply than anyone, and how to move before you feel ready.

Read the Article →
Inc.

Inc.

Inc. Leadership Forum · National

Chris in Inc. on why self-doubt and disinterest look identical from a manager’s chair, the survey behind the book, and the two habits that tell them apart.

Read the Article →
CEO Weekly

CEO Weekly

Business · National

On why people are usually ready long before they believe it, and what that costs them while they wait for a feeling that is not coming.

Read the Article →
US Business News

US Business News

Business · National

On confidence and self-doubt, the survey behind the book, and why the barrier most people name is the one inside their own head.

Read the Article →
Tiny Buddha

Tiny Buddha

Personal Growth · National

On the quiet version of stuck, where the job is fine and the routine works and nothing has moved in years, and what it takes to notice it.

Read the Article →
HRTechEdge

HRTechEdge

HR · Trade

On personal accountability as the foundation of leadership development, and why programs that skip it rarely change anything.

Read the Article →
Best Mix 105.5 radio, Fremont Nebraska

Best Mix 105.5

Morning Show · Fremont

A hometown radio conversation ahead of launch week, on writing the book and the ten principles inside it.

Listen Now →
91.5 KIOS-FM, Omaha Public Radio

91.5 KIOS-FM

Live & Local · Omaha Public Radio

Public radio in Omaha, walking through the survey behind the book and why self-doubt outranks time and money as the thing in people’s way.

Listen Now →

Chris is actively booking podcasts, television, radio, and print interviews. Survey data, quotable stats, and boilerplate are on the press page. The full appearance archive and speaker press kit live at chrissund.com.

The Wall

Who has
covered it.

Outlets that have published Chris or had him on to talk about the book and the research behind it.

Television
Print & Radio

Response within one business day

What You Can Ask For

Any of
these.

If it is not on this list, ask anyway. The answer is usually yes.

Podcast interview

Leadership, business, healthcare workforce, personal growth, or anything adjacent. Remote or in person, and Chris travels for the right conversation.

TV or radio segment

In-studio or remote. Chris has done morning shows, lifestyle segments, and news interviews, and can work to a tight run time.

Book signing

Bookstores, libraries, retailers, and community events. Chris signs, speaks briefly, and stays until the last person in line has been talked to.

Library or campus event

Author talks, common read programs, student groups, and staff development. There is a free ten week program and a book club guide to pair with it.

An interview for your article

Quotes, commentary, or background for a piece you are writing on leadership, engagement, workforce, or personal growth.

A bylined piece

Chris writes for business and leadership outlets, including Forbes and Inc. If you take contributed pieces, ask and he will pitch you something specific.

The research

Original survey data from more than two hundred respondents on what actually holds people back. Free to cite with attribution.

Conference or corporate event

Keynotes and workshops built around the same framework as the book, for companies, associations, and healthcare organizations.

A review copy

For reviewers, book bloggers, and media covering the launch. Tell us where it is running and we will get you a copy.

Make a Request

Tell us what
you need.

One form for all of it. The more detail you give, the faster this moves.

← Back

Thank you for your response. ✨

Response within one business day

On a deadline? Email Chris@YouAreCapableOfMore.com directly and put the date in the subject line.

Press Assets

The facts,
in one place.

TitleYou Are Capable of More: A No-Excuses Guide to Becoming Your Best Self
AuthorChris Sund
PublisherGame Changer Publishing
PublishedAugust 13, 2026
RecognitionAmazon Bestseller. 4.9 out of 5 across 19 verified reader reviews.
Who Chris IsAuthor and keynote speaker. Also President and COO of Uniti Med, GQR Healthcare, and Nebula, and a Maxwell Leadership Certified speaker, trainer, and coach. Based in Fremont, Nebraska.
Published InBylined articles in Forbes and Inc.
The Short VersionTen principles for becoming the person you know you are capable of being, built around ownership, discipline, and growth, from a leader who was let go from a job he gave everything to and had to rebuild from there.
Media One PagerDownload the PDF. Segment topics, television credits, the book, and booking details on one page.
Full Press KitBios at four lengths, an intro written to be read on air, book descriptions, pull quotes, and the publishing facts, all free to copy from the press kit. Nothing is gated.
ImagesCover images, headshots, and the full speaker kit are at chrissund.com. Ask on the form and we will send exactly what you need in the format you need it.
Original Research

Numbers you
can cite.

From a survey of more than two hundred respondents on what is actually getting in their way. Free to use with attribution to the Untapped Potential Report by Chris Sund.

92%believe they are capable of more
85%second guess themselves when it matters
78%delay action on something they should start
71%fall short of their own expectations weekly
For Producers

Questions that
make good radio.

Use these, change them, or ignore them completely. They are here because producers ask for them and they save you a prep call.

  1. Your survey found ninety two percent of people believe they are capable of more than they are doing. Why do so few act on it?
  2. You wrote in Forbes that a leader who hesitates sets the ceiling for everyone watching. What does that look like day to day?
  3. You wrote in Inc. that self-doubt and a lack of ambition look identical from a manager’s chair. How does a leader tell the difference?
  4. You scaled a company 10x in two years and reached number three on the Inc. Regionals list of fastest growing companies in the Midwest. What do you attribute that growth to?
  5. Everyone is trying to solve retention with programs. You say that is the wrong end of it. What builds a culture that actually attracts talent in the first place?
  6. You talk a lot about developing people. Why does that matter so much to you, and what do most organizations get wrong about it?
  7. What does it actually look like to show someone they are valued, beyond the recognition programs most companies run?
  8. How have fear of failure and self-doubt shown up in your own life, and what changed?
  9. What is a comfort ceiling, and how does someone know they have hit one?
  10. You say confidence is not the absence of doubt. What is it then?
  11. Somebody listening is stuck on something they have wanted for years. Where do they start, and where can they get help?
What Chris Is Good For

Building a culture that attracts talent rather than just trying to retain it. Developing people, and why that matters more than most programs. Showing employees they are genuinely valued. Personal growth and getting unstuck, including fear of failure and self-doubt. And original data on what is actually holding people back.

He is comfortable with live, with call-ins, and with hosts who push. Short notice is usually fine, so ask.

The highest level of success is helping others become more.

Chris Sund, You Are Capable of More