Questions.
Answered.

This book is for anyone who has a feeling — sometimes quiet, sometimes loud — that they’re not operating at their full capacity. It’s for the person who’s done well but knows there’s more. The leader still waiting to feel ready. Anyone who’s let circumstances, comfort, or excuses become the ceiling on their life.

This is not a motivational book. Motivation fades. This is a no-excuses guide — practical concepts, honest challenges, and real tools designed to change how you think and show up consistently. If you want something that makes you feel good for a day, this isn’t it. If you want something that actually changes your behavior, read on. There is a full summary of the book if you want the whole argument, chapter by chapter, before you decide.

You Are Capable of More is out now in paperback, hardcover, and digital. You can order it from Amazon, Barnes & Noble, or your local bookstore. Signed hardcovers ship straight from Chris on the signed copies page. For bulk or corporate orders, use the Contact page and we’ll take care of you.

Yes. Any independent bookstore can order it for you, and most will have it in your hands within a few days. Give them the title and the author, or the hardcover ISBN 979-8-90158-281-7 and the paperback ISBN 979-8-90158-280-0. If you are a bookseller, the ordering details are all on the booksellers page.

All of them are free. The assessments and the reading work right on the page, and the worksheets, workbooks, and guides are printable PDFs. The Comfort Ceiling Assessment scores you across five areas of your life. The Playbook works through all ten concepts. There is also the Framework, the Goal Reset Worksheet, the 30-Day Challenge, From Doubt to Done, the Quote Cards, the Later List, It Compounds, and the Team Playbook in both a workplace and a sports version. New ones get added, so the Free Tools page is the place to see everything.

Yes. Chris speaks nationally on ownership, leadership, mindset, and performance. His keynotes are built around the same no-excuses framework as the book — practical, challenging, and designed to move people into action. Use the Contact page or visit chrissund.com to start the conversation.

Yes, and all of it is free. There are four workshop formats you can run yourself with no training and nothing to buy: a one hour Lunch and Learn, a ten session Book Club, a full day Boot Camp, and a 10-Week Program. Each comes with the words to say, the questions to ask, and a printed workbook for every seat. There is also a Team Playbook, a six module session in a workplace version and a sports version. For bulk book orders or to bring Chris in, use the Contact page.

Start with Break the Barrier. Almost nobody is held back by everything at once. There is usually one thing, and it has been the same one for years. Pick the barrier that sounds like you and it opens into everything built for it: the reading, an exercise from the book, and something you can print. If you would rather be told, the assessment takes five minutes and points you at the right one.

Amplify Speakers is Chris’s national keynote speaker bureau, representing world-class speakers on leadership, mindset, resilience, and performance. Visit amplifyspeakers.com to learn more or find a speaker for your next event.