SourceFed • Wellness
Move before you feel ready.
SourceFed’s wellness desk on the idea at the center of You Are Capable of More: you do not have to get rid of self-doubt before you act. It can come along. It just does not get to drive.

Doubt rides along. It does not steer.
Written by Loris Rinehimer, the feature looks at one of the most common reasons capable people never start: waiting until they feel ready. Chris’s survey found that most people’s own inner voice is what makes them second-guess themselves.
It walks through the chapter Train Your Inner Voice, which teaches readers to keep moving without first waiting for doubt to go quiet, and ties it to Chris’s own years building a healthcare staffing company and leading it through COVID, when nobody felt ready and decisions still had to be made.
The voice most people hear.
What to take from it.
- Confidence follows action.Waiting to feel ready usually means waiting a long time. Take the step and let confidence catch up.
- Hear the doubt, then decide anyway.You can consider what the voice is saying without handing it the decision.
- Use what you already know.Growth rarely needs more information. See the book’s guide to self-doubt for where to start.
It can come along for the ride. It just does not get to drive.Chris Sund, in SourceFed
About SourceFed
SourceFed is an online publication focused on health and wellness, with sections on business, health, nutrition and technology. The feature ran in its Wellness section.
Where to go from here
You Are Capable of More
Ten chapters on ownership, discipline and growth, with a Playbook at the end you can keep coming back to. Available in paperback, hardcover and ebook.
Booking interviews now.
Chris is available for podcasts, television, radio, print interviews, book signings, and library and campus events. See where the book has shown up, grab the research and press assets, or send a request.
When I’ve got something worth sending.
Just a story or an idea I picked up that I think will help you.
Sometimes that’s twice in a month. Sometimes it’s not for a while.
