Workshops  /  The Book Club Guide

The Book
Club Guide.

Ten sessions · 30 to 45 minutes each · Run by anyone

You did not read this book just to feel motivated. You read it because something in you knows you are capable of more. This turns that into conversation, and conversation into change. Use it with a team, a group of friends, your family, or on your own.

Before You Start

What you
actually need.

Time

Thirty to forty five minutes a session. Ten sessions, plus a final gathering worth protecting.

People

Four to twelve. Small enough that everyone speaks, which is the entire point of this format.

The Book

Everyone needs a copy. One chapter read before each session.

A Leader

Anyone willing to ask the questions and go first. No expertise required, and it can rotate.

One Ground Rule

Seek truth, not praise. This only works if people are honest. The goal is not to impress each other, it is to grow. Make it safe to be real, listen without fixing, and let the hard answers be the ones that matter most.

The right people do not flatter you. They sharpen you.

Every Session, The Same Shape

Three parts,
forty minutes.

PartWhat Happens
DiscussThree honest questions to open the conversation.
Go DeeperOne question that asks more of the group, with room to write.
Group ChallengeOne action to carry into the week before you meet again.
Short on Time?

Pair the chapters into five sessions, one and two, three and four, five and six, seven and eight, nine and ten. Then pick the questions that land most for your group. Not every question has to be answered out loud.

01

Own It. Every Day.

Chapter One

Anchor

The moment you take ownership is the moment your life becomes yours again.

Discuss

  1. When something goes wrong, where does your mind go first, a reason or a way forward?
  2. Chris asks what could I have done differently after being let go. Where in your life is that the harder, better question?
  3. Where have you been waiting for a circumstance or a person to change before you act?

Go deeper

Name one situation you have been explaining instead of owning. What would full ownership look like there?

This week’s group challenge

Pick one area you have been blaming on circumstances. This week, take one action that is fully within your control, and report back.

02

Time Is Your Edge

Chapter Two

Anchor

You do not need more time. You need to stop assuming you have it.

Discuss

  1. Where are you being present versus merely available with the people who matter most?
  2. What are you telling yourself you will do later, and what would change if later were gone?
  3. What is one ordinary moment you would give anything to have back?

Go deeper

Where is your time actually going right now, and is it moving you toward the person you want to become?

This week’s group challenge

Be fully present for one hour with someone who matters. Phone away, fully there. Notice what changes.

03

The Comfort Ceiling

Chapter Three

Anchor

You did not hit your limit. You just found where it used to be.

Discuss

  1. Where have you mistaken comfort for a strategy, staying busy or safe instead of growing?
  2. Comfort, fear, learning, growth. Which stage do you tend to retreat at, and why that one?
  3. What is a conversation, risk, or step you have been avoiding because it feels uncomfortable?

Go deeper

Where in your life is there more space above the ceiling than you have let yourself believe?

This week’s group challenge

Do one thing this week that lives just past your comfort ceiling. The thing you would normally talk yourself out of.

04

Train Your Inner Voice

Chapter Four

Anchor

The doubt may still have a voice, but it no longer gets a vote.

Discuss

  1. What does your inner voice say in the moment right before you hesitate?
  2. What I am label have you been repeating that may be a pattern rather than a permanent truth?
  3. Awareness, challenge, replacement, action. Which step is hardest for you?

Go deeper

Name one belief about yourself you have accepted as fact. What evidence actually argues against it?

This week’s group challenge

Catch your inner voice once this week in real time. Pause, challenge it, and act anyway. Bring the story back to the group.

05

Relentless Improvement

Chapter Five

Anchor

The past is for lessons, not residence. Visit it. Learn from it. Just do not move in.

Discuss

  1. Where is the line for you between reflecting on something and reliving it?
  2. Where have you treated one setback or missed day as proof you have failed completely?
  3. What does coming back faster, the guardrail rather than perfection, look like in your life?

Go deeper

Think of a recent setback. What is the lesson in it, and what is one adjustment you can make from it?

This week’s group challenge

Choose one area where you have drifted. Make the small correction this week instead of waiting until you are in the ditch.

06

Seek Truth. Not Praise.

Chapter Six

Anchor

You can protect your ego, or you can improve your performance. You do not get both.

Discuss

  1. Who in your life tells you the truth, and are you actually listening?
  2. Where might you be choosing validation over feedback that would help you grow?
  3. What is a blind spot someone once named for you that you did not want to hear?

Go deeper

Is there feedback you have been avoiding because it might be true? What is it?

This week’s group challenge

Ask one person you trust a question you have been hesitant to ask. Listen without defending. Share what you heard.

07

Unlock Your Hidden Gear

Chapter Seven

Anchor

The hidden gear is not another level of talent. It is another level of honesty.

Discuss

  1. Where have you been coasting, giving what is convenient instead of your best?
  2. Describe a time you stayed in it a little longer than you wanted to. What did you discover?
  3. What is an excuse that sounds reasonable but you know is comfort asking for the decision back?

Go deeper

Where do you already know you have more to give but have not been asking it of yourself?

This week’s group challenge

The next time you want to stop this week, stay in it just a little longer. Notice what was still there.

08

Lead Before You Are Asked

Chapter Eight

Anchor

Confidence is not built in big moments. It is built in kept promises.

Discuss

  1. Where are you leading well elsewhere but not leading yourself?
  2. What is something you have known you should do but keep waiting to feel ready for?
  3. How is self-trust built or broken by the small promises you keep, or do not keep, to yourself?

Go deeper

What standard do you need to hold yourself to so you become someone you can fully trust?

This week’s group challenge

Make one promise to yourself this week and keep it, no matter how small. Tell the group what it was.

09

Finish What You Start

Chapter Nine

Anchor

Most people do not fail. They leave too early.

Discuss

  1. What have you started but not finished, and where exactly did the energy fade?
  2. The stonecutter’s rock looks unchanged until it splits. Where might unseen progress be happening for you?
  3. What is the difference, for you, between motivation and ownership?

Go deeper

What is one thing worth finishing right now, and are you willing to stay with it after the excitement is gone?

This week’s group challenge

Take the next concrete step on something you have left unfinished. Just the next step. Report it back.

10

Leave People Better

Chapter Ten

Anchor

Success is what you achieve. Significance is who is better because of you.

Discuss

  1. Who made you better, and what specifically did they do?
  2. Where could you be more present, more honest, or more encouraging with the people around you?
  3. What is the difference between the success you have chased and the significance you want to leave?

Go deeper

If someone described your impact on them a year from now, what would you want them to say?

This week’s group challenge

Ask of one interaction this week what would great look like for this person. Then do that. Share what happened.

One More Session

The final
gathering.

Do not end on session ten. This last conversation is not about reviewing the book, it is about deciding what happens now that it is over, and groups that skip it lose most of what they built.

Reflect together

  1. Which of the ten concepts hit you hardest, and why that one?
  2. What is different about how you are showing up now versus when the group started?
  3. Where have you seen someone else in this group grow? Tell them.

One commitment going forward

Do not try to change everything at once. Name one concept, one habit, one commitment you will carry beyond this group. Write it down, say it out loud, and set a date to check in on each other in ninety days before anyone leaves.

You have already survived one hundred percent of your hardest days. The question is not whether there is more in you. It is what you will do with it now.

Chris Sund, You Are Capable of More
Running It Well

What actually
goes wrong.

Week four is where groups die

Not because the material gets worse, but because the novelty wears off, which is exactly what chapter nine is about. Name it out loud in session three and the group tends to push through it themselves.

Nobody read the chapter

It happens. Do not cancel and do not shame anyone. The anchor and the questions still work without it. Send a reminder two days out rather than the morning of.

One person answers everything

Thank them, then ask to hear from someone who has not spoken yet, and wait. The silence feels long to you and normal to everyone else.

It gets more personal than expected

That is a good sign, not a problem. Do not fix anything. Thank them, hold the room steady, and move on when it is time. The ground rule covers this, which is why you say it in session one.

New to This

Never run one before? How to run a book club at work covers the setup this guide assumes: group size, paid time, rotating leaders, and what to do the month nobody read the chapter.

Seen On

WOWT 6 News OmahaKCTV5 Kansas City10/11 NOW LincolnWFLA News Channel 8 TampaLocal 5 WOI Des MoinesDakota News Now Sioux FallsKXAN Austin
ForbesInc.US Business NewsCEO WeeklyKIOS-FM Omaha Public RadioHRTechEdge

Chris has taken this material onto morning television across the country, and writes for Forbes and Inc.

Chris Sund seated holding his book You Are Capable of More
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