Get Honest
Feedback
Growth doesn’t come from being told you’re doing great. It comes from seeing clearly where you’re not — and being willing to hear it.
Most people say they want to grow, and I believe they mean it. But here’s the uncomfortable truth: what a lot of us actually want is to grow and feel good the whole time. Growth almost never works that way — and I found that out the hard way in a meeting I thought I was helping.
The feedback I didn’t want to hear
Our team was mapping out sales strategies — my world for years. As people shared ideas, I recognized a few approaches I’d already tried, and I knew a path I believed worked better. So I jumped in, redirected the group, and told them to go my way instead. After the meeting, another leader pulled me aside and said something that didn’t sit easily: “Your idea might get slightly better results, but shutting down something they worked hard on might cost you more than you gain.”
My first reaction was resistance. In my mind, I was helping. But the longer I sat with it, the more it landed. My team was most engaged not when I handed them the answer, but when they built the solution themselves. I hadn’t helped — I’d quietly taken their ownership away. So I went back and owned it. The lesson underneath has stuck with me ever since: if you only listen to voices that protect you, you’ll never hear the ones that grow you.
Validation protects your feelings. Truth improves your performance.
You can protect your ego, or you can improve your performance — you don’t get both. Most people don’t struggle for lack of effort. They struggle for lack of awareness. And we all have blind spots that feel justified, which is exactly what makes them blind spots. Left unchecked, they harden into patterns, and patterns become limitations. That’s why other people matter so much: someone looking from a different angle can hand you in one honest conversation what might’ve taken you years to see alone.
Go get it — then just say thank you
Don’t wait for honest feedback to find you; most people are too polite to volunteer it. Ask one person whose judgment you trust: “Where do you see me getting in my own way?” The specific question gets a real answer — “any feedback for me?” gets “you’re doing great.”
Then, when it comes, do one thing before you respond: instead of defending, ask yourself, “What if this is true?” Say “thank you,” sit with it for a day, and go looking for the part that’s accurate. The goal isn’t to win the conversation. It’s to see what you couldn’t.
If you lead a team, this gets magnified — the way you receive truth sets whether anyone around you will ever tell you it. I write more about that side of it over at chrissund.com.
Protect your ego, or improve your performance.
Not both.
Growth comes from seeing clearly where you’re not doing great. Ask one trusted person where you get in your own way, and when the answer stings, say thank you and ask “what if this is true?” before you defend.
The Capable of More Team Playbook
A free playbook for building a team culture where honest feedback is normal — and welcomed. No email required.

You Are Capable of More
Ten ideas, one no-excuses system for closing the gap between who you are and who you’re capable of becoming. Launching August 13, 2026.
